ADHD brains often struggle to distinguish between urgent and important, between 'must do' and 'would be nice'. Everything feels equally pressing — or nothing does. This deep dive helps you build a prioritisation system that works for your brain, so you always know what matters most.
This is for women who've done SHINE Foundations and realised prioritisation is where they need to go deeper.
What you get
6 group sessions via Zoom
Deep exploration of prioritisation frameworks
Personalised prioritisation strategies
Tools for deciding what to do and what to drop
Community support on Circle
Who is this for?
- Graduates of SHINE Foundations who struggle with prioritisation
- Women who can't decide what to do first
- Anyone who feels like everything is equally urgent
Pricing
£180
6 sessions
SHINE Steps
Implement It
Frequently asked questions
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