You've built good systems before — and watched them collapse after three weeks. This deep dive is about understanding why ADHD habits fail, and how to build ones that actually stick. You'll future-proof everything you've learned and create sustainable systems for the long haul.
This is for women who've done SHINE Foundations and want to make their progress permanent.
What you get
6 group sessions via Zoom
Deep exploration of habit formation for ADHD
Strategies for maintaining systems long-term
Building flexibility into your routines
Community support on Circle
Who is this for?
- Graduates of SHINE Foundations who want to lock in their progress
- Women whose systems always collapse after a few weeks
- Anyone who wants to stop starting over
Pricing
£180
6 sessions
SHINE Steps
Implement It
Frequently asked questions
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Tier 2