Book a Free ADHD Coaching Discovery Call

You think you have ADHD or you got a diagnosis. Maybe even medication. But no one told you what to do next. Let's start there.

You don't need to prepare anything. You won't be added to a mailing list. And if you book and then feel anxious about it — that's completely normal. You can reschedule any time.

Who is this ADHD coaching call for?

You're capable, you're intelligent, and you're exhausted — because managing a career, a household, relationships, and your own brain with no support was never sustainable. You've spent decades thinking you were lazy, or broken, or just not trying hard enough. And now you know it's ADHD — but knowing hasn't made it easier.

Maybe you're holding it together on the outside while quietly falling apart inside. Maybe the coping strategies that got you this far have started to collapse. Maybe you're sitting with a diagnosis and wondering why no one told you what to actually do with it.

You don't need another app or another planner. You need someone who understands why none of them stuck — and who won't make you feel broken for it. And someone who'll help figure out what will.

What happens on an ADHD coaching discovery call?

An ADHD coaching discovery call is a free, honest conversation where we explore what's going on for you, what kind of support might help, and whether coaching is the right next step — with no pitch and no pressure.

An honest conversation

No pitch, no pressure. We talk about what's going on for you and what kind of support might actually help. This isn't a sales call — it's a human one.

Someone who gets it from the inside

I was diagnosed at 42. I navigated it alone through separation, bereavement, and everything in between. I know what it's like when no one tells you what comes next.

Clarity, not commitment

Whether that's 1:1 coaching, a group programme, or something else entirely. I'll tell you what I genuinely think would help — even if that's not me.

What it's like to work with me

"So many of us feel broken when we can't do the simplest things. Nishia helped me understand my ADHD — why I couldn't start tasks I desperately needed to do, and what to put in place to get past it."

Sarah Paterson

"She helped me see the wood for the trees — several powerful aha moments I hadn't realised on my own. By the end, I felt lighter, clearer, and genuinely excited about my next steps."

Penelope Fearon

"Nishia kept me focused on progress rather than perfection. I've developed tools that have made a real difference in how I manage my energy and impulse behaviour."

Sarah Harrison-Potts

Why work with me?

Nishia Wadhwani, ADHD coach for late-diagnosed women

I'm an ADHD coach with ADHD — I know exactly what's missing after a late diagnosis because I lived without it too.

Nishia Wadhwani — NTA ADHD Coach. Masters of Life Coaching. Diagnosed at 42.

I got a label and medication but no roadmap — so I built what was missing. I work with women who were diagnosed with ADHD later in life and are only now discovering that their brain isn't broken. It's just wired differently. Read my story


Understanding

Why your brain does what it does — so every strategy starts in the right place

Systems

Built for how you actually think — not neurotypical frameworks forced onto your brain

Identity

From 'what's wrong with me' to 'what's brilliant about me' — the shift that changes everything

Questions about booking an ADHD coaching call

Because you shouldn't have to do it alone

If something on this page sounded like your life, let's have a chat.

And if you're thinking "I'll come back to this later" — you know how that usually goes… so be bold and take the first step.

Book your free discovery call

Not sure where to start? Take the ADHD Wheel of Life first.