The SHINE Toolbox isn't another course that sits unfinished on your desktop. It's a live weekly session where we tackle one real aspect of ADHD life together — from beating procrastination to managing money, from sleep hacks to explaining ADHD to your family. Each week you'll leave with practical tools designed for how your brain actually works.
Built and tested over a full year with a real community. Now available with resources, replays, and a dedicated community space.
What you get
Programme Schedule
Who is this for?
- Anyone who suspects they might have ADHD — diagnosed or not
- People who've tried generic productivity advice and it never stuck
- Anyone looking for a supportive community that gets it
- People who learn best through live, interactive sessions
What clients say
"You've given me direction, you've given me some sanity. It was a massive turning point."
Annie
SHINE Toolbox participant
"She didn't just help me manage my ADHD — she helped me see my strengths, support my whole self, and finally stop treading water."
Sarah M.
Client
Pricing
SHINE Steps
Frequently asked questions
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