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    SHINE Foundations: Time Reality

    Develop a realistic sense of time — understand where it actually goes

    6 sessions Circle + Zoom Group deep dive (max 8 women)

    Time blindness isn't just 'losing track of time' — it's a fundamental difference in how your brain processes duration, deadlines, and the passage of hours. This deep dive helps you understand your unique relationship with time and build systems that work with your brain, not against it.

    This is for women who've done SHINE Foundations and realised time awareness is where they need to go deeper.

    What you get

    6 group sessions via Zoom
    Deep exploration of time perception and management
    Personalised time awareness strategies
    Tools for estimating, tracking, and protecting time
    Community support on Circle

    Who is this for?

    • Graduates of SHINE Foundations who struggle with time blindness
    • Women who are always late or underestimate how long things take
    • Anyone who feels like time slips away without them noticing

    Pricing

    £180
    6 sessions

    SHINE Steps

    Implement It

    Frequently asked questions

    Interested?

    Register your interest and be the first to know when this programme launches.

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