Recommended Reading
Curated books, articles, and research that have shaped how we think about ADHD. Everything here has been read, tested, or recommended by Nishia — no filler.
Dirty Laundry — Richard Pink & Roxanne Emery
Honest, funny, and painfully relatable. A couple's account of living with ADHD that captures what it's really like better than most clinical texts.
ADHD 2.0 — Edward Hallowell & John Ratey
An updated look at ADHD from two leading experts. Covers the neuroscience in accessible language with practical strategies throughout.
Women with ADHD — Sari Solden
One of the first books to focus specifically on women's experience of ADHD. Essential reading for anyone diagnosed later in life.
Scattered Minds — Gabor Maté
A compassionate exploration of ADHD that connects it to childhood development and emotional wellbeing. Thought-provoking and validating.
How to Keep House While Drowning — KC Davis
Not ADHD-specific but deeply ADHD-relevant. A gentle, permission-giving guide to managing your home when executive function isn't cooperating.